How to Cure a Bad Yeast Infection
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Yeast infections are no fun. If you are suffering from a doozy, then you need to know how to cure a bad yeast infection. If you have been to the doctor’s office to try to cure your yeast infection, he or she probably just gave you a prescription for antibiotics. You can certainly go this route, but there are natural options that don’t destroy the good bacteria in the body at the same time as the bad, and you can also be sure not to harm your liver and kidneys who often take a beating when antibiotics are taken. Furthermore, natural cures for a yeast infection will actually improve your overall health and well-being.
Some of the most recommended natural cures are cures that you can complete in your own home, using natural ingredients that you can find easily at your local grocery store or health food store. Once you try these remedies, you’ll never go back to allopathic medicine again.
How to cure a bad yeast infection home remedies:
- Apple cider vinegar
- Tea Tree Oil
- Eliminating refined sugar
- Increasing consumption of green leafy vegetables (kale, collard greens, wheat ad barley grasses. . .)
- Wearing cotton underwear, or no undergarments at all especially in hot months so you can air out down there
- Sleeping in the nude
- Using a yogurt tampon
- Eating more yogurt or taking acidolpholous
- Choosing an Ayurvedic diet according to your dosha or body type
- Consuming raw, organic, unprocessed honey
- Changing to brown rice in stead of white, and consuming less carbohydrates
- Removing gluten from your diet
- Removing caffeine from your diet
- Sleeping more soundly
- Exercise and do yoga to eliminate stress which is bad for your immune system
When you treat the body as a whole, and not a divided up mechanical device then you start to understand the way health is established naturally in the body. If you are wondering how to cure a bad yeast infection, it is because you have allowed your body to come out of balance. It happens to us all in today’s world. It isn’t your fault. We all have a million things to juggle, responsibilities that seem to mount higher and higher. And as the economy changes from one based on consumerism to one based on a more natural way of living and eating, our bodies will adjust too. One way you can be more in alignment with natural health is to follow some of the steps outlined above. Your yeast infection is bad because it is your body warning you to make some changes. The body only becomes ill when we need to pay attention to our lifestyle or make some changes to free us emotionally or spiritually. The physical body is usually the last to respond to outside stresses, so once you have an illness or dis-ease, it is the body’s way of crying out to get you to listen. Feed yourself better. Take more deep breathes, smell the flowers more often and sleep a little longer. A yeast infection is a sign to slow down. Give yourself the love you deserve, the time you deserve and heal that yeast infection for good.
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